A Boy and a Bear Ebook
A Relaxation Story introducing deep breathing to decrease stress and anger while promoting peaceful sleep.
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Description
(E-Books do not include any DVD or CD with the purchase.)
Children ages 4-7 love to pretend that they are the bear or the boy as they practice deep breathing. This effective stress and anger management technique is widely accepted and used by both traditional and holistic communities. The technique focuses on belly breathing also known as diaphragmatic breathing. Breathing is calming and can have a positive impact on your child’s health and immune system. It can lower stress and anxiety levels. It can be used to decrease pain and anger. This is the first story I wrote to help my son fall asleep. Breathe Deeply! Sea Otter Cove available on our website is the newer story teaching children diaphragmatic breathing with friendly sea otters. This story is also available on our Indigo Dreams audio CD.
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Check below for device compatibility and any free 3rd-party software requirements. You should be able to transfer your purchase to more than one (usually between 3 to 6) compatible devices.
Windows/Mac PC or Laptop
Free app Adobe Digital Editions required. Note that this software is not the same as Adobe Reader.
Android 2.1+
Free app Aldiko Reader or Bluefire Reader required.
Kindle Fire (and any Android based Kindle models)
Free Kindle Android app Bluefire Reader required.
IPad or IPhone
Free app Bluefire Reader required.
Several Other devices supported
Devices like Nook are supported via the free application Adobe Digital Editions . This software is not the same as Adobe Reader. Please check compatibility of your device before purchase.
