Change Your Mind, Change Your Weight Ebook

, Brad Schoenfeld , Phd Ellis Albert ,
Publication: Ronin Publishing Inc
Is my Device Supported?

You're about to purchase a Downloadable Ebook

Hi, sorry for the interruption!
We're repeating some important information here to ensure that you're making an informed purchase. Please review it.

  • Don't get caught unaware. Preview ebook and open the sample ebook on each of your intended devices before continuing.
  • You will need a Free 3rd-party application that can read the intermediate .acsm file you will receive as download. PDF/Epub format is downloaded automatically by the application thereafter. Please install the necessary software first on your intended device of use.
  • - Printing 144 pages every 30 days is allowed.
    - You cannot copy text from file.
  • Refund Policy
    Refunds are not allowed after the ebook is opened so please open the ebook directly on your intended device. Refund requests should be recieved within 7 days after download is made available. Of course, if you get an incorrect ebook ( different from what is mentioned in the title) or if the ebook doesn't open on the initial device, then we'll assist with fixing the issue or get you a refund if a timely fix isn't available.
  • Customer Service
    We currently only provide ticket (online form submission) or email support. Rest assured that you're in good hands; customers like our professional service!
I have previewed the ebook and read the requirements and terms.

Language: English
Publication Date: June 2002
File Size: 4753 Kbytes

Restrictions set by Publisher:
- Text-to-speech feature not available.
- Printing 144 pages every 30 days is allowed.
- You cannot copy text from file.
- Free application Adobe Digital Editions, Aldiko reader, or Bluefire reader required .
$7.00 $9.95
( 29.65% savings )
Great Prices, Always!
Change Region
ISBN: 9781579510442   Should I buy this Ebook?   Write a Review


CHANGE YOUR MIND, CHANGE YOUR WEIGHT is a no-nonsense, unique approach to normalizing your weight. Rather than promoting any particular diet or exercise regime, this book focuses on the powerful role of the mind. The most critical key to losing weight and keeping it off lies in the way you think, and above all in what you tell yourself when you mess up. Reacting negatively to weight-loss setbacks leads to a state of psychological helplessness- a kind of mental inertia that leads to anxiety and depression and sabotages your efforts to lost weight. Learning to react to setbacks with rational optimism – remaing positive while maintaining a strong foothold in reality – lays the foundation for success. When you prove to yourself that setbacks are just temporary and surmountable, they lost the power to unravel you. There is somethng that you can do about that ugly weight. CHANGE YOUR MIND, CHANGE YOUR WEIGHT tells you how. Psychologist Dr Mautner presents real-life examples, exercises, self-quizzes, and mini homework lessons to help you change from a negative to a positive and more realistic mindset. Approaching life’s challenges with a positive frame of mind is correlated with better health, longevity, lower levels of depression, and greater likelihood of achieving one’s goals. CHANGE YOUR MIND, CHANGE YOUR WEIGHT empowers you by showing how to abandon victim mentality and regain control of their emotions-and their weight. It shows how to argue with emotionally charged, irrational self-judgments. Offers specific techniques to help to avoid falling into the same patterns in the face the next difficult situation. “…A well written, exceptionally clear book that will help many people with their weight reduction problems….”- Albert Ellis, Ph.D., Author of A GUIDE TO RATIONAL LIVING “…offers a sensible plan of action for combating the battle fo he bulge . . an excellent job . . acts as your own personal weight-loss coach…”- Brad Schoenfeld, author of LOOK GREAT NAKES, and SCULPTING HER BODY PERFECT.


Trance Formed Body: Control your weight, size, and shape with self-hypnosis ebook cover
Save 17.64%
The Quiet Center ebook cover
Save 28.57%
The Detox Revolution ebook cover
Save 17.79%
Our Overweight Children ebook cover
Save 28.57%
A Few Bites a Day: My Weight Loss Success Story ebook cover
Save 21.87%
The Ultimate Survival Guide for the Single Father ebook cover
Save 11.06%
The September 11 Syndrome: Seven Steps to Getting a Grip in Uncertain Times ebook cover
Save 17.95%
Never Say Never ebook cover
Save 17.79%

Should you buy this Ebook?

We've put together a collection of resources to help you make a decision regarding whether you should buy this Ebook from us.

  1. Is your device one of these? Ebook reading software will work on the following devices: Windows, Mac, Android 2.2+ Devices, IPad (iOS 3+), IPhone (iOS 3+), Kindle Fire. Several other devices are also supported by the software.
  2. Compare prices. Our price is $7.00. If you would like to research our competitors to see their prices. Here're some places to look:
  3. Why should you buy Ebooks from

    We've had 1000s of downloads so far and with over 300000+ Ebooks to choose from, is becoming a favorite Ebook Store for many. Allow us to win you over with our competitive pricing, upfront policies and diligent customer service.

    We're Upfront:

    • Every Ebook page on has information on restrictions that publishers have placed on the Ebook along with a clear indication of software required to read the Ebooks.
    • If ratings for an Ebook are available from one of several sources online, then we've attempted to get those to help you make a better purchasing decision about the Ebook. Reviews from Goodreads (a popular reviews site) are provided on the same if they're available.
    • In most cases, we've also attempted to get you links to the Ebook on our competitor's site so that you can compare prices with relative ease.
    • We use McAfee to scan for any vulnerabilities in the system to ensure that any information that you give us does not fall into the wrong hands.
    • We use Paypal, a trusted 3rd party payment provider to accept Payments -- your payment information doen't reside with us. Any information that does end up with us is safe.

After installing the appropriate app for your device, try a Sample Download (Sherlock Holmes from Project Gutenberg) before purchase. The sample is only for checking device compatibility.

Check below for device compatibility and any free 3rd-party software requirements. Choice of what ebook reading app to use is yours, we only present a few common apps that several customers of ours have preferred. You should be able to transfer your purchase to more than one (upto 6) compatible devices as long as your ebook-reading apps have been registered with the same Adobe ID before opening the file.


Windows/Mac PC or Laptop

Free app Adobe Digital Editions required. Note that this software is not the same as Adobe Reader.


Android 2.1+

Free app Aldiko Reader or Bluefire Reader required.

Kindle Fire (and any Android based Kindle models)

Free Kindle Android app Bluefire Reader required.


IPad or IPhone

Free app Bluefire Reader required. Kindly review their tutorial for the requirement (note that while they're talking about library ebooks, same applies to your purchased .acsm file) -- feel free to use the sample download for testing. Tutorial .

Other E-Reader

Several Other devices supported

Devices like Nook are supported via the free application Adobe Digital Editions . This software is not the same as Adobe Reader. Please check compatibility of your device before purchase.

Hot deal!
Change Your Mind, Change Your Weight