Nutrition For Canadians For Dummies Ebook

Publication: For Dummies
 
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Language: English
Publication Date: June 2010
File Size: 3655 Kbytes

Restrictions set by Publisher:
- Text-to-speech feature not available.
- Printing only 365 pages is allowed.
- Copying unlimited text selections within 15 days is allowed.
- Free application Adobe Digital Editions, Aldiko reader, or Bluefire reader required .
$29.99
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ISBN: 9780470677209   Should I buy this Ebook?   Write a Review

Description

Contains the latest information from Canada’s Food Guide

Get the facts on good nutrition, slim down, and feel great

Good nutrition is the key to a healthy weight and lifelong good health. But with more and more food choices available in today’s grocery stores and restaurants, how do you make sure you and your family are eating right? With information from the latest guidelines and research, this friendly guide is just what you need to make the right food choices every day.

Discover how to:

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Interpret nutrition labels

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Prepare delicious, healthy meals

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Keep portion sizes under control

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Eat smart when eating out

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Evaluate natural health supplements

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Nutrition For Canadians For Dummies