The Miracle of Health: Simple Solutions, Extraordinary Results Ebook

Publication: Wiley
 
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Language: English
Publication Date: March 2009
Pages: 230
File Size: 2182 Kbytes

Restrictions set by Publisher:
- Text-to-speech feature not available.
- Printing is permitted.
- Copying 5 text selections every 365 days is allowed.
- Free application Adobe Digital Editions, Aldiko reader, or Bluefire reader required .
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Hi, sorry for the interruption!
We're repeating some important information here to ensure that you're making an informed purchase. Please review it.

  • Don't get caught unaware. Preview ebook and open the sample ebook on each of your intended devices before continuing.
  • You will need a Free 3rd-party application that can read the intermediate .acsm file you will receive as download. PDF/Epub format is downloaded automatically by the application thereafter. Please install the necessary software first on your intended device of use.
  • - Printing is permitted.
    - Copying 5 text selections every 365 days is allowed.
  • Refund Policy
    Refunds are not allowed after the ebook is opened so please open the ebook directly on your intended device. Refund requests should be recieved within 7 days after download is made available. Of course, if you get an incorrect ebook ( different from what is mentioned in the title) or if the ebook doesn't open on the initial device, then we'll assist with fixing the issue or get you a refund if a timely fix isn't available.
  • Customer Service
    We currently only provide ticket (online form submission) or email support. Rest assured that you're in good hands; customers like our professional service!
I have previewed the ebook and read the requirements and terms.
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Language: English
Publication Date: March 2010
File Size: 356 Kbytes

Restrictions set by Publisher:
- Text-to-speech feature not available.
- Printing is permitted.
- Copying 5 text selections every 365 days is allowed.
- Free application Adobe Digital Editions, Aldiko reader, or Bluefire reader required .
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ISBN: 9780470157756   Should I buy this Ebook?   Write a Review

Description

“… The Miracle of Health is for everyone who wants to live better and longer.”
- Dr. John Ratey, MD, author of Spark, Clinical Associate Professor of Psychiatry, Harvard Medical School

Everyone has heard the “hows” and the “whys” when it comes to health and fitness, so why don’t we all look and feel the way we truly desire? Good question! Our answer: Because knowledge alone does not inspire change.

In _ The Miracle of Health_ , we will show you how to uncover your own private, powerful reasons to take action. You will learn the secrets to lifelong health, and how to start looking and feeling better immediately!

The Miracle of Health applies the psychology of success to fitness. Learn how to create joy on your journey to fitness, find meditation in movement, and see for yourself how one positive choice for greater health will create a ripple effect across every area of your life!

Simple strategies will show you how you really can end your struggle with weight, low self-esteem, lack of energy, and poor health: start by choosing just one action step. Our book is packed with sound nutritional strategies that show how you can enjoy eating out and traveling without the usual guilt and worry about weight gain. New topics like mindful eating, de-junking your house, and our Top Foods Nutrition Plan will give you all the tools you need for lifelong success-but more importantly, after reading The Miracle of Health , you will WANT to take action today!

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The Miracle of Health: Simple Solutions, Extraordinary Results