The Secrets of Smart Shopping and Eating Healthy Foods Ebook
With Greg Hottinger, author of the the "Best Natural Foods on the Market Today: A Yuppie's Gui
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Description
Topics: . How to cleanse your body with fruits and vegetables . Top 12 fruits you should buy organic in order to avoid pesticides . Risks that genetically-engineered foods pose to your health . Easy-to-find foods that help fight heart disease, keep cholesterol down . Downsides of using popular statin drugs to lower your cholesterol . How you can lower cholesterol by managing your levels of stress . Essential heart questions to ask your physician . Important heart-related tests to do at the doctor’s office . Five tips to help you be flatulence-free . How you can lose lots of weight by making a few small changes . The debate about the safety of soy for you and your family
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